The recipe Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)

Made From Scratch Recipes

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)!

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Recipe
Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)

Lots of Kale and yummy, healthy stuff

How Long Does Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Recipe Take To Prepare?

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) takes 20 minutes to prepare.


How Long Does Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Recipe Take To Cook?

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) takes several minutes to cook.


How Many Servings Does Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Recipe Make?

Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) makes 8 servings.


What Are The Ingredients For Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Recipe?

The ingredients for Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) are:

1/4 cup Granulated sugar
1/2 cup Vinegar
1/2 tsp Salt
1/2 tsp Black Pepper
1/4 cup Extra virgin Olive Oil
16 cups Kale chopped
2 cups Edamame, shelled, frozen, thawed
1/4 cup Red Onion, chopped
1 cup Carrots, raw, shredded
2/3 cup Blueberries, fresh
1/2 cup Reduced sugar Craisins
1/2 cup Cashew pieces
1/2 cup Sunflower seeds


How Do I Make Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)?

Here is how you make Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad):

Whisk sugar, oil, vinegar, salt & pepper in bowl until sugar dissolved. Set aside.Mix all other ingredients, toss with dressing. Put in fridge for 4-6 hours before serving, to allow kale to soften. Serving Size: Approx 8 - 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SPAYYOURCAT.


What's The Nutritional Info For Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad)?

The nutritional information for Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.3 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.3 g
  • Protein: 10.8 g

What Dietary Needs Does Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) Meet?

The dietary needs meet for Super Foods Kale Salad (Lower sugar version of King Soopers Deli salad) is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day