The recipe Jen's Yummy Salad 1

Made From Scratch Recipes

Jen's Yummy Salad 1 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jen's Yummy Salad 1!

Jen's Yummy Salad 1

Jen's Yummy Salad 1 Recipe
Jen's Yummy Salad 1

I just eat about 1/4 or half of this for lunch or dinner but it could easily be 6 or 8 side servings. Add some kind of canned bean (rinsed first) to add protein.

How Long Does Jen's Yummy Salad 1 Recipe Take To Prepare?

Jen's Yummy Salad 1 takes 20 minutes to prepare.


How Long Does Jen's Yummy Salad 1 Recipe Take To Cook?

Jen's Yummy Salad 1 takes several minutes to cook.


How Many Servings Does Jen's Yummy Salad 1 Recipe Make?

Jen's Yummy Salad 1 makes 6 servings.


What Are The Ingredients For Jen's Yummy Salad 1 Recipe?

The ingredients for Jen's Yummy Salad 1 are:

Red Ripe Tomatoes, 2 cup, chopped or sliced
Cucumber (peeled), 1 cup, pared, chopped
Onions, raw, .25 cup, chopped
Mangos, .5 cup, sliced
Yellow Sweet Corn, Canned, 2 cup
Seeds from 1 red pomegranate
Olive Oil, 3 tbsp
Lime Juice, 2 lime yields
balsamic vinegar, 1 tablespoon
Dill weed, dried, 1 tbsp
Pepper, black, .5 tsp
Salt, 1 tsp


How Do I Make Jen's Yummy Salad 1?

Here is how you make Jen's Yummy Salad 1:

Dice all the veggies as small as you can. I usually make them the same size as the corn kernels. If you're not good with a knife, don't worry about it, the salad will still taste the same if you chop the ingredients bigger. Mix everything in a big bowl and it's ready to eat.Number of Servings: 6Recipe submitted by SparkPeople user CIOUID.


What's The Nutritional Info For Jen's Yummy Salad 1?

The nutritional information for Jen's Yummy Salad 1 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 514.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

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