The recipe Salad for a Week

Made From Scratch Recipes

Salad for a Week recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Salad for a Week!

Salad for a Week

Salad for a Week Recipe
Salad for a Week

This salad can be made on Sunday and taken to lunch every day!

What Course Is Salad for a Week?

Salad for a Week is for Salad.


How Long Does Salad for a Week Recipe Take To Prepare?

Salad for a Week takes 30 minutes to prepare.


How Long Does Salad for a Week Recipe Take To Cook?

Salad for a Week takes several minutes to cook.


How Many Servings Does Salad for a Week Recipe Make?

Salad for a Week makes 6 servings.


What Are The Ingredients For Salad for a Week Recipe?

The ingredients for Salad for a Week are:

Black olives, one can
Hearts of palm, one can, chopped
Sweet peppers, two (red and another color)
Cucumbers, one, peeled, sliced
Grapes, black seedless, one cup
Celery, chopped, two cups
one cup carrots, OR parsnips, OR jicama, chopped
cherry or grape tomatoes, one cup
Juice from two lemons
garlic powder, pepper, and dill weed or salad herbs to your taste




How Do I Make Salad for a Week?

Here is how you make Salad for a Week:

Chop all ingredients and mix in a large bowl. Juice the lemons, add the garlic, pepper, dill and/or other herbs to your taste. Pour over the salad and toss. I put this all in a gallon freezer bag and store it in the vegetable tray in the frig, taking out a container full for lunch every day. Because it has no lettuce, it does not get limp!Makes about 6 1.5 cup servings. Number of Servings: 6Recipe submitted by SparkPeople user COOPERATUMPQUA.


What's The Nutritional Info For Salad for a Week?

The nutritional information for Salad for a Week is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.2 g

What Dietary Needs Does Salad for a Week Meet?

The dietary needs meet for Salad for a Week is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day