The recipe Spicy Sweet Low Fat Broccoli Salad

Made From Scratch Recipes

Spicy Sweet Low Fat Broccoli Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spicy Sweet Low Fat Broccoli Salad!

Spicy Sweet Low Fat Broccoli Salad

Spicy Sweet Low Fat Broccoli Salad Recipe
Spicy Sweet Low Fat Broccoli Salad

Great for rebounding from a trip where vegetables are not available!

What Course Is Spicy Sweet Low Fat Broccoli Salad?

Spicy Sweet Low Fat Broccoli Salad is for Lunch.


How Long Does Spicy Sweet Low Fat Broccoli Salad Recipe Take To Prepare?

Spicy Sweet Low Fat Broccoli Salad takes 25 minutes to prepare.


How Long Does Spicy Sweet Low Fat Broccoli Salad Recipe Take To Cook?

Spicy Sweet Low Fat Broccoli Salad takes several minutes to cook.


How Many Servings Does Spicy Sweet Low Fat Broccoli Salad Recipe Make?

Spicy Sweet Low Fat Broccoli Salad makes 1 servings.


What Are The Ingredients For Spicy Sweet Low Fat Broccoli Salad Recipe?

The ingredients for Spicy Sweet Low Fat Broccoli Salad are:

4 Cups Finely Chopped Broccoli
2 Tablespoons Peanut Oil
3/4 Cup finely diced yellow Onion
3/4 Cup Raisins
1/3 Cup Stubb's Spicy Bar-B-Que Sauce
1/3 Cup Fat Free Mayonnaise (Kraft)



How Do I Make Spicy Sweet Low Fat Broccoli Salad?

Here is how you make Spicy Sweet Low Fat Broccoli Salad:

Combine Chopped Broccoli, & Raisins. Saute raw onions in 2 T Peanut Oil, add Bar-B-Que Sauce and dump in to the other dry ingredients. Stir. Add Mayonnaise. Enjoy!Serving Size: Makes approx 7 1/2 Cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user PAMLEAJEAN.


What's The Nutritional Info For Spicy Sweet Low Fat Broccoli Salad?

The nutritional information for Spicy Sweet Low Fat Broccoli Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 882.1
  • Total Fat: 29.0 g
  • Cholesterol: 636.0 mg
  • Sodium: 833.5 mg
  • Total Carbs: 155.4 g
  • Dietary Fiber: 17.2 g
  • Protein: 15.9 g

What Dietary Needs Does Spicy Sweet Low Fat Broccoli Salad Meet?

The dietary needs meet for Spicy Sweet Low Fat Broccoli Salad is Low Fat


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