The recipe 7 Layer Taco Salad

Made From Scratch Recipes

7 Layer Taco Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like 7 Layer Taco Salad!

7 Layer Taco Salad

7 Layer Taco Salad Recipe
7 Layer Taco Salad

This is great and would be even lower in calories and fat if you use low fat dressing and doritos

What Course Is 7 Layer Taco Salad?

7 Layer Taco Salad is for Dinner.


How Long Does 7 Layer Taco Salad Recipe Take To Prepare?

7 Layer Taco Salad takes 20 minutes to prepare.


How Long Does 7 Layer Taco Salad Recipe Take To Cook?

7 Layer Taco Salad takes several minutes to cook.


How Many Servings Does 7 Layer Taco Salad Recipe Make?

7 Layer Taco Salad makes 10 servings.


What Are The Ingredients For 7 Layer Taco Salad Recipe?

The ingredients for 7 Layer Taco Salad are:

1 Head lettuce, chopped
1 large cucumber, peeled and diced
2 medium tomatoes, chopped
1 can Bush Chili beans
50 Taco Dorito chips crushed
8 oz. Kraft Creamy Italian Dressing
4 oz reduced fat cheddar cheese shredded


How Do I Make 7 Layer Taco Salad?

Here is how you make 7 Layer Taco Salad:

Layer in large bowl in the order ingredients are listedServing Size: Makes 10- 2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SJFROSTY1.


What's The Nutritional Info For 7 Layer Taco Salad?

The nutritional information for 7 Layer Taco Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 15.7 g
  • Cholesterol: 7.9 mg
  • Sodium: 572.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.9 g

What Dietary Needs Does 7 Layer Taco Salad Meet?

The dietary needs meet for 7 Layer Taco Salad is Vegetarian


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