Appetizers / Soups / Salads

caribbean taco salad is for Dinner.

caribbean taco salad takes 20 minutes to prepare.

caribbean taco salad takes 15 minutes to cook.

caribbean taco salad makes 4 servings.

The ingredients for caribbean taco salad are:

4 small flour tortillas
3 T. melted butter

1 lb. lean ground
1 pkg. taco seasoning
2 T. water
2 mangos, chopped
3/4 c. chopped red bell pepper
3 T. chopped green onion
3 T. chopped cilantro
1 T. brown sugar
1 t. grated lime peel
2 c. fresh spinach leaves

Here is how you make caribbean taco salad:

1. Heat oven to 425. Invert four small bowls or custard cups onto a baking pan. Brush outside of cups and one side of each tortilla with butter.2. Place tortillas, butter side up, over cups. Bake for 4-6 minutes until lightly browned.3. Brown turkey. Add taco seasoning and water. Cook over low heat 3-5 min.4. Make salsa in medium bowl. Combine mango, pepper, onion, cilantro, brown sugar, and lime peel. Toss.5. Place taco shells on serving plates. Divide spinach leaves evenly into shells. Top with turkey and salsa.serves 4Number of Servings: 4Recipe submitted by SparkPeople user LORIBPETERSON.

The nutritional information for caribbean taco salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 407.8

• Total Fat: 19.0 g
• Cholesterol: 102.9 mg
• Sodium: 377.8 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 3.5 g
• Protein: 25.9 g