Appetizers / Soups / Salads

Chrystal's Amazing Taco Salad takes several minutes to prepare.

Chrystal's Amazing Taco Salad takes several minutes to cook.

Chrystal's Amazing Taco Salad makes 12 servings.

The ingredients for Chrystal's Amazing Taco Salad are:

1/2 cup Onions, Green or whatever variety is your favorite
4 cups shredded or finely chopped lettuce
2 cups (small bag) of colby and monterey jack cheese shredded
Approximately 1+1/2 cups Taco sauce of your favorite Variety
1/2 pound Ground Sirloin or leaner
1 package of Lower sodium Taco Seasoning any variety

Here is how you make Chrystal's Amazing Taco Salad:

Makes 12- 1/2 cup servingsFirst- Brown Meat and drain, then add Taco seasoning to meat and follow the directions on the package. After Meat is done, add Taco sauce and Onions Let cool for a bit. (So the Lettuce doesn't wilt and the cheese doesn't melt when added) After it has cooled enough, add lettuce and cheese. Mix together well. Then on a plate add your favorite chips and then the salad on top to add crunch or you may use the Taco salad as dip for the chips. Or you may choose not to add them at all.Number of Servings: 12Recipe submitted by SparkPeople user CHRYSTAL1980.

The nutritional information for Chrystal's Amazing Taco Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.4

• Total Fat: 6.5 g
• Cholesterol: 25.6 mg
• Sodium: 480.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.3 g
• Protein: 7.8 g