Appetizers / Soups / Salads

Jen's Taco Salad takes 10 minutes to prepare.

Jen's Taco Salad takes 10 minutes to cook.

Jen's Taco Salad makes 1 servings.

The ingredients for Jen's Taco Salad are:

Red Cactus Brand Whole Grain Tortilla Chips
Red Cactus Brand White Cheese Dip
Red Cactus Brand Medium Salsa
Hamburger
2% Milk
Iceberg Lettuce

Here is how you make Jen's Taco Salad:

Cooking Time is just to brown the hamburger I always make this after I have made spaghetti or something where I have browned hamburger the night before-I just brown extra to use for this. Red Cactus is a local brand that I absolutely love!First step would be to brown hamburgerThen mix milk & white cheese dip together until the mixture is fairly liquidly.Add hamburger to cheese mix & put in the microwave for a minute.Layer chips on platePour salad over thatPour cheese/hamburger mix over saladTop with SalsaEnjoy!Makes a little over a 1 cup serving.Number of Servings: 1Recipe submitted by SparkPeople user BLESSED_BY_GOD.

The nutritional information for Jen's Taco Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 449.9

• Total Fat: 23.6 g
• Cholesterol: 35.9 mg
• Sodium: 811.3 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 2.3 g
• Protein: 14.5 g