The recipe Lean taco salad

Made From Scratch Recipes

Lean taco salad recipe is a Mexican Salad meal that takes 15 minutes to make. If you enjoy Mexican for Salad, you will like Lean taco salad!

Lean taco salad

Lean taco salad Recipe
Lean taco salad

Tastes fattening but it's not

What Course Is Lean taco salad?

Lean taco salad is for Salad.


How Long Does Lean taco salad Recipe Take To Prepare?

Lean taco salad takes 20 minutes to prepare.


How Long Does Lean taco salad Recipe Take To Cook?

Lean taco salad takes 15 minutes to cook.


How Many Servings Does Lean taco salad Recipe Make?

Lean taco salad makes 6 servings.


What Are The Ingredients For Lean taco salad Recipe?

The ingredients for Lean taco salad are:

1 lb lean ground beef
taco mix
1/2 onion, chopped
1 tomato, chopped
2 oz shredded low-fat cheese (colby is good)
lettuce, chopped
low-fat Italian dressing


How Do I Make Lean taco salad?

Here is how you make Lean taco salad:

Brown and drain ground beef. Add taco mix and 1/2 c. of water. Simmer for 15 minutes till water is mixed well with taco sauce and mixture is thick.In the meantime, chop lettuce, tomatoes and onions. Layer lettuce, meat, tomatoes, onions and cheese. Top with Italian dressing! Enjoy.Number of Servings: 6Recipe submitted by SparkPeople user MCDEANE52.


What's The Nutritional Info For Lean taco salad?

The nutritional information for Lean taco salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.4
  • Total Fat: 29.5 g
  • Cholesterol: 103.2 mg
  • Sodium: 249.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.6 g

What Type Of Cuisine Is Lean taco salad?

Lean taco salad is Mexican cuisine.


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