Appetizers / Soups / Salads

My Mom's Taco Salad takes 20 minutes to prepare.

My Mom's Taco Salad takes 15 minutes to cook.

My Mom's Taco Salad makes 6 servings.

The ingredients for My Mom's Taco Salad are:

1 lb. ground turkey
1 pkg. your choice taco seasoning mix
1 medium tomato
1 small vidalia sweet onion
1 pkg. romaine lettuce
1 can dark red kidney beans (rinsed, drained)
1/2 pkg. shredded Mexican cheese
tortilla chips
Italian dressing
Optional:
1 small can sliced black olives, drained
fat free sour cream
salsa

Here is how you make My Mom's Taco Salad:

brown and drain your ground turkey (or lean ground beef)season with the taco seasoning according to pkg. directions.set aside.Assemble your salad:shred the lettuce into a big salad bowl. Dice tomato and onion and add to salad. Drain the kidney beans and black olives, if desired. Toss in with the salad. Now add your ground taco meat and 1/2 pkg. of cheese..(about 1 c.) Add about a cup of Italian dressing. Toss well...Serve into bowls...crumble some tortilla chips on top and if desired garnish with fat free sour cream and/or salsa!! Serve and enjoy!!Makes about 6 servings!Number of Servings: 6Recipe submitted by SparkPeople user KARENALITY.

The nutritional information for My Mom's Taco Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 598.5

• Total Fat: 40.7 g
• Cholesterol: 77.4 mg
• Sodium: 1,113.6 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 6.1 g
• Protein: 26.5 g

My Mom's Taco Salad is Mexican cuisine.