Appetizers / Soups / Salads

Quick Taco Salad is for Dinner.

Quick Taco Salad takes 15 minutes to prepare.

Quick Taco Salad takes 10 minutes to cook.

Quick Taco Salad makes 1 servings.

The ingredients for Quick Taco Salad are:

mixed green salad, 3 cup
ground beef, lean, 5 oz
Broccoli, fresh, 1 cup, chopped (remove)
Sweet peppers (bell), 1 cup, chopped (remove)
*Desert Pepper Roasted Tomato Chipotle Corn Salsa, 2 Tbs, 4 serving (remove)
Cheddar Cheese, .25 cup, shredded (remove)
Chips,white, garden of eatin(15), 2 oz (remove)

Here is how you make Quick Taco Salad:

Cook ground beef with chili powder. Remove from pan and drain.Chop all fresh veggies except salad greens. Toss in pan with corn until warm and colors turn bright. Put salad greens in bowl. Add layers - 1/2 meet, 1/2 cheese and half veggies on first layer. The remaining meat,, then vegetables. Add salsa, topping all with remaining cheese. Serve with chips. Serving Size: 1 or 2 servings.Number of Servings: 1Recipe submitted by SparkPeople user SHIRANA.

The nutritional information for Quick Taco Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,727.9

• Total Fat: 185.9 g
• Cholesterol: 561.3 mg
• Sodium: 2,299.5 mg
• Total Carbs: 116.1 g
• Dietary Fiber: 23.9 g
• Protein: 147.2 g