The recipe Taco Salad ("Eat To Live" Fuhrman Style)
Taco Salad ("Eat To Live" Fuhrman Style) recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Taco Salad ("Eat To Live" Fuhrman Style)!
Taco Salad ("Eat To Live" Fuhrman Style)
- What Course Is Taco Salad ("Eat To Live" Fuhrman Style)?
- How Long Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Take To Prepare?
- How Long Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Take To Cook?
- How Many Servings Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Make?
- What Are The Ingredients For Taco Salad ("Eat To Live" Fuhrman Style) Recipe?
- How Do I Make Taco Salad ("Eat To Live" Fuhrman Style)?
- What's The Nutritional Info For Taco Salad ("Eat To Live" Fuhrman Style)?
- What Type Of Cuisine Is Taco Salad ("Eat To Live" Fuhrman Style)?
- What Dietary Needs Does Taco Salad ("Eat To Live" Fuhrman Style) Meet?
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If you've read Joel Fuhrman's book "Eat To Live" you'll know what to do with this salad. Find a very large bowl and pile on your greens! (His lifestyle plan is High Nutrient Density so you try to get 1 lb of fresh raw greens and 1 lb of cooked and raw veggies everyday.) What Course Is Taco Salad ("Eat To Live" Fuhrman Style)?Taco Salad ("Eat To Live" Fuhrman Style) is for Dinner. How Long Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Take To Prepare?Taco Salad ("Eat To Live" Fuhrman Style) takes several minutes to prepare. How Long Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Take To Cook?Taco Salad ("Eat To Live" Fuhrman Style) takes several minutes to cook. How Many Servings Does Taco Salad ("Eat To Live" Fuhrman Style) Recipe Make?Taco Salad ("Eat To Live" Fuhrman Style) makes 2 servings. What Are The Ingredients For Taco Salad ("Eat To Live" Fuhrman Style) Recipe?The ingredients for Taco Salad ("Eat To Live" Fuhrman Style) are: 1.75 cup (1 can) Beans, pinto, black, or kidney (any beans you like, drained)1 cup Red Ripe Tomatoes, chopped or sliced 1 cup, Carrots, raw, chopped 0.5 cup, Green Peppers (bell peppers), chopped 1 or 2 Green Onions, chopped 1 large stalk of Broccoli, steamed 4 cups, Romaine Lettuce (salad), shredded (I don't normally measure the lettuce so it may actually be more like 6 cups of lettuce?) Dressing: 1/2 Avocado, California (Haas), without skin and seeds Pepper, red or cayenne, .25 tsp (or salsa) Lime Juice, (I usually use 2 key limes or 1/2 large lime) 1/2 teaspoon Cumin 1/4 cup Pickled Jalapeno Peppers, chopped (optional) 1 clove Garlic, crushed, or finely chopped (you can also use garlic powder) Fresh Cilantro, chopped Water How Do I Make Taco Salad ("Eat To Live" Fuhrman Style)?Here is how you make Taco Salad ("Eat To Live" Fuhrman Style): Steam the Broccoli. I like to use left over steamed veggies for this. Fill your bowl with Romaine Lettuce, Baby Spinach or a mixture of Spring Greens. Pile on the rest of the salad ingredients.For the dressing: Mash the avocado in a small bowl. Mix in the rest of the ingredients and add water to thin. Pour over the salad.Variations: I sometimes use Cubed Tofu or a Boca Burger for this salad.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DESERTCATS.What's The Nutritional Info For Taco Salad ("Eat To Live" Fuhrman Style)?The nutritional information for Taco Salad ("Eat To Live" Fuhrman Style) is:
What Type Of Cuisine Is Taco Salad ("Eat To Live" Fuhrman Style)?Taco Salad ("Eat To Live" Fuhrman Style) is Mexican cuisine. What Dietary Needs Does Taco Salad ("Eat To Live" Fuhrman Style) Meet?The dietary needs meet for Taco Salad ("Eat To Live" Fuhrman Style) is Vegan |
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