Appetizers / Soups / Salads

Taco Salad (no meat, no avocado) herpderp is for Lunch.

Taco Salad (no meat, no avocado) herpderp takes several minutes to prepare.

Taco Salad (no meat, no avocado) herpderp takes several minutes to cook.

Taco Salad (no meat, no avocado) herpderp makes 1 servings.

The ingredients for Taco Salad (no meat, no avocado) herpderp are:

Beans, black, mature seeds, cooked, boiled, with salt
2.0 x 1 ounce (28g)
Lettuce, cos or romaine, raw
0.5 x 1 cup shredded (47g)
Peppers, sweet, green, raw
0.25 x 1 cup, chopped (149g)
Snacks, tortilla chips, low fat, unsalted
0.5 x 1 ounce (28g)
Sour cream, fat free
0.6 x 1 ounce (28g)
Spinach, raw
1.0 x 1 cup (30g)
Tomatoes, red, ripe, raw, year round average [Includes USDA commodity food A238, A233]
0.25 x 1 cup, chopped or sliced (180g)
USDA Commodity, salsa
1.0 x 1 ounce (28g)

Here is how you make Taco Salad (no meat, no avocado) herpderp:

Serving Size:?1

The nutritional information for Taco Salad (no meat, no avocado) herpderp is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 246.2

• Total Fat: 5.2 g
• Cholesterol: 2.9 mg
• Sodium: 337.9 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 10.2 g
• Protein: 12.1 g