Appetizers / Soups / Salads

Taco Salad- w/o tortillia is for Dinner.

Taco Salad- w/o tortillia takes 10 minutes to prepare.

Taco Salad- w/o tortillia takes 20 minutes to cook.

Taco Salad- w/o tortillia makes 1 servings.

The ingredients for Taco Salad- w/o tortillia are:

3 oz. lean ground beef
2 cups shredded lettuce
1/8 cup shredded cheddar cheese
1/4 cup chopped tomatoes
2 tbsp fat free sourcream
2 tbsp old El paso taco seasoning (sodium reduced)

Here is how you make Taco Salad- w/o tortillia:

brown beef, drain excess grease, return to pan and add seasoning and water, simmer 5 min.prepare lettuce, tomatoes and cheeseadd lettuce to plate, add beef, cheese, tomatoes, and sourcreamNumber of Servings: 1Recipe submitted by SparkPeople user CANDY_83.

The nutritional information for Taco Salad- w/o tortillia is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.3

• Total Fat: 23.0 g
• Cholesterol: 78.6 mg
• Sodium: 516.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.8 g
• Protein: 21.9 g

Taco Salad- w/o tortillia is Mexican cuisine.