The recipe Tahini bulgar salad

Made From Scratch Recipes

Tahini bulgar salad recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Tahini bulgar salad!

Tahini bulgar salad

Tahini bulgar salad Recipe
Tahini bulgar salad

A light late spring salad. Quick and easy.

What Course Is Tahini bulgar salad?

Tahini bulgar salad is for Soup.


How Long Does Tahini bulgar salad Recipe Take To Prepare?

Tahini bulgar salad takes 5 minutes to prepare.


How Long Does Tahini bulgar salad Recipe Take To Cook?

Tahini bulgar salad takes 10 minutes to cook.


How Many Servings Does Tahini bulgar salad Recipe Make?

Tahini bulgar salad makes 2 servings.


What Are The Ingredients For Tahini bulgar salad Recipe?

The ingredients for Tahini bulgar salad are:

50g bulgar wheat
50g frozen peas
50g asparagus, finely sliced
Fresh herbs, finely chopped. I usually use chives and parsley, but to taste.
2tsp tahini
juice of half a lime
Freshly grated black pepper.


How Do I Make Tahini bulgar salad?

Here is how you make Tahini bulgar salad:

Boil bulgar wheat until almost cooked. (Check your packet for timings, as different grain sizes vary.) Throw in peas. Return to boil. Throw in asparagus. Return to boil and cook very briefly - a minute at most. Drain.Mix all ingredients together and chill. Number of Servings: 2Recipe submitted by SparkPeople user PERONEL.


What's The Nutritional Info For Tahini bulgar salad?

The nutritional information for Tahini bulgar salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.8 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.6 g

What Dietary Needs Does Tahini bulgar salad Meet?

The dietary needs meet for Tahini bulgar salad is Vegan


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