The recipe Alona's Avocado Tofu Cranberry salad

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Alona's Avocado Tofu Cranberry salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Alona's Avocado Tofu Cranberry salad!

Alona's Avocado Tofu Cranberry salad

Alona's Avocado Tofu Cranberry salad Recipe
Alona's Avocado Tofu Cranberry salad

A protein rich salad

What Course Is Alona's Avocado Tofu Cranberry salad?

Alona's Avocado Tofu Cranberry salad is for Lunch.


How Long Does Alona's Avocado Tofu Cranberry salad Recipe Take To Prepare?

Alona's Avocado Tofu Cranberry salad takes several minutes to prepare.


How Long Does Alona's Avocado Tofu Cranberry salad Recipe Take To Cook?

Alona's Avocado Tofu Cranberry salad takes several minutes to cook.


How Many Servings Does Alona's Avocado Tofu Cranberry salad Recipe Make?

Alona's Avocado Tofu Cranberry salad makes 1 servings.


What Are The Ingredients For Alona's Avocado Tofu Cranberry salad Recipe?

The ingredients for Alona's Avocado Tofu Cranberry salad are:



Vegetables, Mixed Salad Greens, 2 serving(s) (remove)
*Savory Baked Tofu, 1 serving (remove)
Cranberries, dried, sweetened (craisins), 0.25 cup (remove)
*Almond Raw Sliced, 0.125 cup (remove)
Cucumber (with peel), .25 cucumber (8-1/4") (remove)
*Al'Fez Tahini Dressing (1 Tbsp), 1.5 tbsp (remove)
Avocados, California (Haas), .25 fruit without skin and seeds (remove)


How Do I Make Alona's Avocado Tofu Cranberry salad?

Here is how you make Alona's Avocado Tofu Cranberry salad:

mix it all up! Tahini dressing is just dressing with tahini instead of olive oilServing Size: Makes 1 huge serving, or 2 smaller portionsNumber of Servings: 1Recipe submitted by SparkPeople user DIVALONA.


What's The Nutritional Info For Alona's Avocado Tofu Cranberry salad?

The nutritional information for Alona's Avocado Tofu Cranberry salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.3
  • Total Fat: 26.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.1 g

What Dietary Needs Does Alona's Avocado Tofu Cranberry salad Meet?

The dietary needs meet for Alona's Avocado Tofu Cranberry salad is Vegan


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