The recipe Arugula Tomato and Avocado Salad

Made From Scratch Recipes

Arugula Tomato and Avocado Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Arugula Tomato and Avocado Salad!

Arugula Tomato and Avocado Salad

Arugula Tomato and Avocado Salad Recipe
Arugula Tomato and Avocado Salad

What Course Is Arugula Tomato and Avocado Salad?

Arugula Tomato and Avocado Salad is for Salad.


How Long Does Arugula Tomato and Avocado Salad Recipe Take To Prepare?

Arugula Tomato and Avocado Salad takes several minutes to prepare.


How Long Does Arugula Tomato and Avocado Salad Recipe Take To Cook?

Arugula Tomato and Avocado Salad takes several minutes to cook.


How Many Servings Does Arugula Tomato and Avocado Salad Recipe Make?

Arugula Tomato and Avocado Salad makes 6 servings.


What Are The Ingredients For Arugula Tomato and Avocado Salad Recipe?

The ingredients for Arugula Tomato and Avocado Salad are:

5 TBSP EXTRA VIRGIN OLIVE OIL
3 TBSP FRESH LEMON JUICE

8 CUPS (LOOSELY PACKED) ARUGULA (ABOUT 6 LARGE BUNCHES) TORN INTO BITE SIZED PIECES
1 POUND PLUM TOMATOES, DICED
4 STALKS CANNED HEARTS OF PALM, SLICED INTO ROUNDS
2 MEDIUM AVOCADOS, PEELED, DICED
1/4 CUP PINE NUTS, TOASTED


How Do I Make Arugula Tomato and Avocado Salad?

Here is how you make Arugula Tomato and Avocado Salad:

Whisk oil and lemon juice in small bowl to blend.Combine arugula, tomatoes, hearts of palm and avocados in large bowl. Add dressing and toss. Sprinkle with pine nuts.Number of Servings: 6Recipe submitted by SparkPeople user LAURAAAH.


What's The Nutritional Info For Arugula Tomato and Avocado Salad?

The nutritional information for Arugula Tomato and Avocado Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 24.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 3.8 g

What Dietary Needs Does Arugula Tomato and Avocado Salad Meet?

The dietary needs meet for Arugula Tomato and Avocado Salad is Vegan


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