Appetizers / Soups / Salads

Cherry Tomato and Asparagus Salad is for Salad.

Cherry Tomato and Asparagus Salad takes 10 minutes to prepare.

Cherry Tomato and Asparagus Salad takes 2 minutes to cook.

Cherry Tomato and Asparagus Salad makes 6 servings.

The ingredients for Cherry Tomato and Asparagus Salad are:

1 lb asparagus, trimmed and cut into 1 inch pieces
3 cups cherry tomatoes, halved
2.5 oz crumbled blue or gorgonzola cheese (about 1/2 cup)
1 cup basil, thinly sliced
2 tbsp lemon juice
2 tsp whole grain dijon mustard
1/4 tsp each salt and pepper
1 tbsp olive oil

Here is how you make Cherry Tomato and Asparagus Salad:

Prepare an ice bath. Heat a small stock pot with water and bring to a boil. Add asparagus. Boil 2 minutes, until crisp tender, then drain and add to the ice bath to stop the cooking and cool it down. Drain the asparagus.Combine all ingredients in a large bowl; tossing to coat.Makes 4-6 servings.Number of Servings: 6Recipe submitted by SparkPeople user XTMONT.

The nutritional information for Cherry Tomato and Asparagus Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.8

• Total Fat: 10.6 g
• Cholesterol: 8.3 mg
• Sodium: 291.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 4.7 g
• Protein: 5.6 g