The recipe Chick Pea Tomato and Cucumber Salad

Made From Scratch Recipes

Chick Pea Tomato and Cucumber Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chick Pea Tomato and Cucumber Salad!

Chick Pea Tomato and Cucumber Salad

Chick Pea Tomato and Cucumber Salad Recipe
Chick Pea Tomato and Cucumber Salad

Healthy basic salad for snacking on the weekends.

Chick Pea Tomato and Cucumber Salad

What Course Is Chick Pea Tomato and Cucumber Salad?

Chick Pea Tomato and Cucumber Salad is for Side Dish.


How Long Does Chick Pea Tomato and Cucumber Salad Recipe Take To Prepare?

Chick Pea Tomato and Cucumber Salad takes 10 minutes to prepare.


How Long Does Chick Pea Tomato and Cucumber Salad Recipe Take To Cook?

Chick Pea Tomato and Cucumber Salad takes several minutes to cook.


How Many Servings Does Chick Pea Tomato and Cucumber Salad Recipe Make?

Chick Pea Tomato and Cucumber Salad makes 5 servings.


What Are The Ingredients For Chick Pea Tomato and Cucumber Salad Recipe?

The ingredients for Chick Pea Tomato and Cucumber Salad are:

1 can chick peas/garbanzo beans
1 medium heirloom tomato, cubed
1/3 english seedless cucumber, cubed
6 oz rice vinegar (natural/unseasoned)
1 T extra virgin olive oil
salt and pepper to taste


How Do I Make Chick Pea Tomato and Cucumber Salad?

Here is how you make Chick Pea Tomato and Cucumber Salad:

Mix all ingredients and serve. Serving Size: Makes about five 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user SSAPIENZA.


What's The Nutritional Info For Chick Pea Tomato and Cucumber Salad?

The nutritional information for Chick Pea Tomato and Cucumber Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.5 g

What Dietary Needs Does Chick Pea Tomato and Cucumber Salad Meet?

The dietary needs meet for Chick Pea Tomato and Cucumber Salad is Vegetarian


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