The recipe Grilled Eggplant, Pepper, and Tomato Salad

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Grilled Eggplant, Pepper, and Tomato Salad recipe is a Italian Salad meal that takes 15 minutes to make. If you enjoy Italian for Salad, you will like Grilled Eggplant, Pepper, and Tomato Salad!

Grilled Eggplant, Pepper, and Tomato Salad

Grilled Eggplant, Pepper, and Tomato Salad Recipe
Grilled Eggplant, Pepper, and Tomato Salad

This is a yummy grilled salad that goes well with grilled fish, chicken, pork or beef. Cook the veggies for this on the grill first, then allow them to marinate while the meet is cooking!

What Course Is Grilled Eggplant, Pepper, and Tomato Salad?

Grilled Eggplant, Pepper, and Tomato Salad is for Salad.


How Long Does Grilled Eggplant, Pepper, and Tomato Salad Recipe Take To Prepare?

Grilled Eggplant, Pepper, and Tomato Salad takes 20 minutes to prepare.


How Long Does Grilled Eggplant, Pepper, and Tomato Salad Recipe Take To Cook?

Grilled Eggplant, Pepper, and Tomato Salad takes 15 minutes to cook.


How Many Servings Does Grilled Eggplant, Pepper, and Tomato Salad Recipe Make?

Grilled Eggplant, Pepper, and Tomato Salad makes 4 servings.


What Are The Ingredients For Grilled Eggplant, Pepper, and Tomato Salad Recipe?

The ingredients for Grilled Eggplant, Pepper, and Tomato Salad are:

1 Fresh Eggplant (about 1 1/2 pounds or so)
1/4 cup + 2 tbsp olive oil
1 Large sweet red bell pepper
1 large poblano pepper
2 large green oniions, sliced
1 large ripe tomato, chopped
1/2 cup lemon juice
1 tsp dijon mustard
1 packet stevia
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried basil
1 tsp kosher salt
black pepper to taste



How Do I Make Grilled Eggplant, Pepper, and Tomato Salad?

Here is how you make Grilled Eggplant, Pepper, and Tomato Salad:

Slice the eggplant into 1/2" slices. Brush VERY LIGHTLY on both sides with olive oil to prevent sticking to grill pan. Place on veggie grill plan to prevent veggies from falling through grate. Brush poblano and red pepper with olive oil VERY LIGHTLY as well to prevent sticking. Place on hot grill until eggplant and peppers are charred (about 5 minutes on each side). Remove from grill and place peppers in a heavy duty plastic bag or foil and seal so they will continue to steam and cook. Let eggplant cool while you combine green onion and tomato in salad bowl. Chop eggplant (skin and all) into about 1/2" pieces and add to salad bowl. Remove peppers from their plastic/foil, cut open and remove tops/seeds. Chop into bite-size pieces and add to salad bowl. In a small plastic container with a lid, combine lemon juice, remaining olive oil, stevia, dried herbs, mustard, and salt and pepper. Shake vigorously to form an emulsion. Pour over vegetables and toss salad until mixed. Allow to stand at room temp until ready to serve. Serving Size: Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHARLOTTE_ANNE.


What's The Nutritional Info For Grilled Eggplant, Pepper, and Tomato Salad?

The nutritional information for Grilled Eggplant, Pepper, and Tomato Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.6 g

What Type Of Cuisine Is Grilled Eggplant, Pepper, and Tomato Salad?

Grilled Eggplant, Pepper, and Tomato Salad is Italian cuisine.


What Dietary Needs Does Grilled Eggplant, Pepper, and Tomato Salad Meet?

The dietary needs meet for Grilled Eggplant, Pepper, and Tomato Salad is Vegan


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