Appetizers / Soups / Salads

Krews Kinda Salad is for Lunch.

Krews Kinda Salad takes 10 minutes to prepare.

Krews Kinda Salad takes several minutes to cook.

Krews Kinda Salad makes 1 servings.

The ingredients for Krews Kinda Salad are:

Mesculin, carrot, avocado, red onion, grapes optional, tomato, a quarter cup of unsalted peanuts or sunflower seeds, salad oil or dressing, a quarter pepper.

Here is how you make Krews Kinda Salad:

add a cup of mesculin in a bowl, cut avocado in cubes, thinly slice the red onion, cut grapes into halves, slice tomato into four quarters and half them again so you end up with eight pieces, measure a quarter cup of unsalted peanuts or sunflower seeds, slice a quarter of a pepper into strips mix all ingredients into a bowl and drizzle over salad oil or salad dressing toss well and serve.Serving Size:?one cup of mesculin, half a carrot peeled into strips, half a avocado, quarter red onion thin sliced, quarter cup of grapes chopped into halves, quarter cup of unsalted peanuts or sunflower seeds, quarter cup of thin sliced pepper, drizzle of salad oil or salad dressing.

The nutritional information for Krews Kinda Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 20.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 50.0 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.0 g

The dietary needs meet for Krews Kinda Salad is Low Fat