The recipe Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)

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Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)!

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) Recipe
Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)

Panko kicks up the flavor of this otherwise mundane salad. I think Panko is a better choice than croutons. I omitted the dressing, since the amount and type chosen varies so much. Log that separately.

What Course Is Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)?

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) is for Salad.


How Long Does Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) Recipe Take To Prepare?

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) takes 5 minutes to prepare.


How Long Does Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) Recipe Take To Cook?

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) takes several minutes to cook.


How Many Servings Does Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) Recipe Make?

Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) makes 1 servings.


What Are The Ingredients For Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) Recipe?

The ingredients for Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) are:

1 cup Romaine Lettuce mix
1/4 cup sliced raw Red Onion
3 slices medium Tomato (or 6 plum tomato slices)
1 tablespoon Panko Bread Crumbs


How Do I Make Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)?

Here is how you make Romaine salad with panko, tomato and red onions (1 1/2 cups per serving):

Mix ingredients, toss with your favorite dressing.Serving Size: Make 1 1/2 cups of saladNumber of Servings: 1Recipe submitted by SparkPeople user LINLU00.


What's The Nutritional Info For Romaine salad with panko, tomato and red onions (1 1/2 cups per serving)?

The nutritional information for Romaine salad with panko, tomato and red onions (1 1/2 cups per serving) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

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