Appetizers / Soups / Salads

Rovana's Tomato Salad is for Salad.

Rovana's Tomato Salad takes 5 minutes to prepare.

Rovana's Tomato Salad takes several minutes to cook.

Rovana's Tomato Salad makes 1 servings.

The ingredients for Rovana's Tomato Salad are:

5 campari tomatoes, preferably fresh market tomatoes
3/4 cup sliced cucumbers
1/2 bell pepper
1 tsp olive or canola oil
red onions or green onions to taste
salt and pepper

*optional*
feta cheese
avocado

Here is how you make Rovana's Tomato Salad:

Slice the tomatoes, cucumbers, and bell peppers, then mix with oil, onions, salt, and pepper*Optional* Then crumble a small amount (less then 1/4 cup) of feta cheese over it or add an avocado on the side.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user ROVANA.

The nutritional information for Rovana's Tomato Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 196.7

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 6.3 g
• Protein: 6.3 g