Appetizers / Soups / Salads

Simple Italian Tomato Salad is for Salad.

Simple Italian Tomato Salad takes 5 minutes to prepare.

Simple Italian Tomato Salad takes several minutes to cook.

Simple Italian Tomato Salad makes 1 servings.

The ingredients for Simple Italian Tomato Salad are:

1 large or 2 small ripe tomatoes
1.5 Tbs lite balsamic or italian dressing
2 basil leaves
1/2 oz feta cheese
3/4 oz diced part-skim mozerella cheese
dash of greek or italian dried seasonings (optional, to taste)

Here is how you make Simple Italian Tomato Salad:

Makes a single serving Slice tomato thinly and arrange around small plate.Sprinkle both cheeses over tomatoes. Use scissors to cut basil into thin ribbons or pieces and sprinkle over tomatoes and cheese.Sprinkle the balsamic or Italian dressing over dish.Sprinkle Greek or Italian seasonings over dish to taste.To cut fat - reduce or eliminate the cheeses, or just use a low-fat feta without the mozzarella.Number of Servings: 1Recipe submitted by SparkPeople user UHMH66.

The nutritional information for Simple Italian Tomato Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 200.0

• Total Fat: 14.0 g
• Cholesterol: 18.3 mg
• Sodium: 680.4 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.0 g
• Protein: 9.2 g

Simple Italian Tomato Salad is Italian cuisine.