Appetizers / Soups / Salads

Summer Tomato Salad is for Dinner.

Summer Tomato Salad takes 5 minutes to prepare.

Summer Tomato Salad takes several minutes to cook.

Summer Tomato Salad makes 3 servings.

The ingredients for Summer Tomato Salad are:

2 cups ripe tomoatos chopped
1 cup chopped, peeled cucumber
1/2 cup diced yellow bell pepper
1 tsp. capers, drained
1 tbsp. olive oil
1 tbsp. white balsamic vinegar
3 basil leaves chopped
1/2 tsp. greek seasoning (dried)

Here is how you make Summer Tomato Salad:

Combine olive oil, vinegar, capers, and greek seasoning and whisk together. Chop vegetables and add to the dressing. Toss. Garnish with basil.Enjoy alone or as an added kick to whole grains, chicken, and beans. Feel free to add any veggies that you like.Number of Servings: 3Recipe submitted by SparkPeople user TEENORD.

The nutritional information for Summer Tomato Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 81.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 98.8 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.2 g
• Protein: 1.6 g