The recipe Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)

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Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)!

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Recipe
Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)

A refreshing summertime change from lettuce salads.

What Course Is Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)?

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) is for Side Dish.


How Long Does Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Recipe Take To Prepare?

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) takes 15 minutes to prepare.


How Long Does Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Recipe Take To Cook?

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) takes several minutes to cook.


How Many Servings Does Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Recipe Make?

Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) makes 8 servings.


What Are The Ingredients For Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Recipe?

The ingredients for Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) are:

About 4 cups of Fresh cucumbers, chopped, with or without peel
4 medium tomatoes, chopped
1 green pepper, chopped
1 medium onion, chopped
about .25 cup chopped fresh parsley
2 garlic cloves, minced fine
4 TB Olive Oil
.5 cup Red Wine Vinegar
Salt, Black Pepper, Oregano and Sweet Basil to taste


How Do I Make Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)?

Here is how you make Summertime Salad (Cucumber, Green Pepper, Tomato and Onion):

Chop all vegetables and mince the garlic. Mix together thoroughly in a large bowl. Add Parsley and seasonings and again mix thoroughly.Add vinegar and oil and toss to blend all the flavors. Makes about 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SHARON632.


What's The Nutritional Info For Summertime Salad (Cucumber, Green Pepper, Tomato and Onion)?

The nutritional information for Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

What Dietary Needs Does Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) Meet?

The dietary needs meet for Summertime Salad (Cucumber, Green Pepper, Tomato and Onion) is Vegetarian


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