The recipe Sweet and Sour Cucumber Tomato Salad

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Sweet and Sour Cucumber Tomato Salad recipe is a Asian Side Dish meal that takes several minutes to make. If you enjoy Asian for Side Dish, you will like Sweet and Sour Cucumber Tomato Salad!

Sweet and Sour Cucumber Tomato Salad

Sweet and Sour Cucumber Tomato Salad Recipe
Sweet and Sour Cucumber Tomato Salad

Ispired by Thai cucumber salad, this fresh summer side dish is an excellent compliment to a burger, sandwich, or stirfry. With 40 calories, 2 grams of fiber (0 WW points!) and a good source of vitamins A and C, it is a guilt-free indulgence.

What Course Is Sweet and Sour Cucumber Tomato Salad?

Sweet and Sour Cucumber Tomato Salad is for Side Dish.


How Long Does Sweet and Sour Cucumber Tomato Salad Recipe Take To Prepare?

Sweet and Sour Cucumber Tomato Salad takes 5 minutes to prepare.


How Long Does Sweet and Sour Cucumber Tomato Salad Recipe Take To Cook?

Sweet and Sour Cucumber Tomato Salad takes several minutes to cook.


How Many Servings Does Sweet and Sour Cucumber Tomato Salad Recipe Make?

Sweet and Sour Cucumber Tomato Salad makes 2 servings.


What Are The Ingredients For Sweet and Sour Cucumber Tomato Salad Recipe?

The ingredients for Sweet and Sour Cucumber Tomato Salad are:

1 large tomato, cut into chunks
1/2 average cucumber, thinly sliced
1/4 cup finely chopped onion
1/4 cup rice vinegar
1 T Splenda
2T fresh cilantro chopped (optional, but VERY yummy!)
2 tsp extra virgin olive oil (optional)
salt (optional) and pepper to taste
red pepper flakes (optional)


How Do I Make Sweet and Sour Cucumber Tomato Salad?

Here is how you make Sweet and Sour Cucumber Tomato Salad:

1. Cut tomato, slice cucumber,and chop cilantro.2. Toss veggies with vinegar and Splenda.3. Add salt, pepper, and red pepper to taste.*Rice vinegar, which has a lighter and sweeter taste than other vinegars, is perfect for this recipe. It is also lower in calories than some varieties of vinegar. In a pinch you can substitute white vinegar. Do not use balsamic vinegar. It will drastically alter (and overpower) the subtle flavors of this recipe.*Please Note: The cilantro, olive oil, red pepper, and salt are all optional. The nutrition information is calculated the way I usually make it: with cilantro, but without the other optional ingredients.Number of Servings: 2Recipe submitted by SparkPeople user ELMNOP.


What's The Nutritional Info For Sweet and Sour Cucumber Tomato Salad?

The nutritional information for Sweet and Sour Cucumber Tomato Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 39.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.6 g

What Type Of Cuisine Is Sweet and Sour Cucumber Tomato Salad?

Sweet and Sour Cucumber Tomato Salad is Asian cuisine.


What Dietary Needs Does Sweet and Sour Cucumber Tomato Salad Meet?

The dietary needs meet for Sweet and Sour Cucumber Tomato Salad is Sugar Free


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