Appetizers / Soups / Salads

winter fresh salad is for Side Dish.

winter fresh salad takes 10 minutes to prepare.

winter fresh salad takes several minutes to cook.

winter fresh salad makes 4 servings.

The ingredients for winter fresh salad are:

Ingredients:

Romaine Lettuce (salad), 5 normal leaves
Mushrooms, fresh, 5-6 small
Carrots, raw, 2 small (5-1/2" long)
Olive Oil, 3-4 tbsp
Salt, 1 dash
Pepper, black, 1 dash
Cider Vinegar, 3-4 tbsp
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving

Here is how you make winter fresh salad:

wash and cut the salad leaves as thin as you like.cut the mushrooms as into 4 parts or 8 parts dice carrots in to small pieces or dice it on the dicercut the cherry tomatoes into 4 pieces place everything in a big bowl and add all the ingredients and then sprink with olive oil and vinegar *** IMPORTANT**** since i am not sure is it 3 or 4 tbsp of olive oil and vinegar ( i do it based onhow much oilve oil u like and how much vinegar you like)add a dash of salt and pepper Number of Servings: 4Recipe submitted by SparkPeople user MARIJA2M.

The nutritional information for winter fresh salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.5

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 57.8 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g

The dietary needs meet for winter fresh salad is Vegetarian