The recipe Albacore Tuna salad w/o egg

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Albacore Tuna salad w/o egg recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Albacore Tuna salad w/o egg!

Albacore Tuna salad w/o egg

Albacore Tuna salad w/o egg Recipe
Albacore Tuna salad w/o egg

Tuna in a low calorie, lower fat alternative w/o egg

What Course Is Albacore Tuna salad w/o egg?

Albacore Tuna salad w/o egg is for Lunch.


How Long Does Albacore Tuna salad w/o egg Recipe Take To Prepare?

Albacore Tuna salad w/o egg takes 10 minutes to prepare.


How Long Does Albacore Tuna salad w/o egg Recipe Take To Cook?

Albacore Tuna salad w/o egg takes several minutes to cook.


How Many Servings Does Albacore Tuna salad w/o egg Recipe Make?

Albacore Tuna salad w/o egg makes 2 servings.


What Are The Ingredients For Albacore Tuna salad w/o egg Recipe?

The ingredients for Albacore Tuna salad w/o egg are:

1 can Albacore Tuna Solid White packed in water, drained well
3 oz. of Sugar Free Sweet Gherkins, finely chopped
1/2 c. chopped apple w/ peel
1/8 c. raisins, not packed
2 oz. Cabot's 75% reduced fat sheddar cheese, shredded
1/4 c. plain nonfat yogurt
1 tsp. balsamic vinegar
1/2 ts. cavender's salt free Greek seasoning


How Do I Make Albacore Tuna salad w/o egg?

Here is how you make Albacore Tuna salad w/o egg:

Drain tuna and add other ingredients, mixing well. Serve with whole grain crackers or on bed of salad greens (not included in nutrition calculations). Number of Servings: 2Recipe submitted by SparkPeople user MAGGIEFA.


What's The Nutritional Info For Albacore Tuna salad w/o egg?

The nutritional information for Albacore Tuna salad w/o egg is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 5.2 g
  • Cholesterol: 41.3 mg
  • Sodium: 679.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 26.7 g

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