The recipe Becca's Tuna Salad

Made From Scratch Recipes

Becca's Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Becca's Tuna Salad!

Becca's Tuna Salad

Becca's Tuna Salad Recipe
Becca's Tuna Salad

My version of tuna salad.

What Course Is Becca's Tuna Salad?

Becca's Tuna Salad is for Salad.


How Long Does Becca's Tuna Salad Recipe Take To Prepare?

Becca's Tuna Salad takes 10 minutes to prepare.


How Long Does Becca's Tuna Salad Recipe Take To Cook?

Becca's Tuna Salad takes several minutes to cook.


How Many Servings Does Becca's Tuna Salad Recipe Make?

Becca's Tuna Salad makes 3 servings.


What Are The Ingredients For Becca's Tuna Salad Recipe?

The ingredients for Becca's Tuna Salad are:

1 12 oz. can solid white albacore tuna packed in water
1/3 of a 7oz. pkg of lowfat Greek yogurt
2 tbsp. sweet pickle relish
1/4 c sunflower seeds
salt
pepper
curry powder
mustard powder
Ancho chile powder, all to taste


How Do I Make Becca's Tuna Salad?

Here is how you make Becca's Tuna Salad:

Mix tuna with yogurt first, then add pickle relish, sunflower seeds and seasoning to taste. Serve on lettuce or with crackers.Serving Size: Makes 3 one half cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BECCAB09.


What's The Nutritional Info For Becca's Tuna Salad?

The nutritional information for Becca's Tuna Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 7.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 306.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.3 g

What Dietary Needs Does Becca's Tuna Salad Meet?

The dietary needs meet for Becca's Tuna Salad is Low Carb


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