The recipe Bulgur and tuna salad

Made From Scratch Recipes

Bulgur and tuna salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bulgur and tuna salad!

Bulgur and tuna salad

Bulgur and tuna salad Recipe
Bulgur and tuna salad

What Course Is Bulgur and tuna salad?

Bulgur and tuna salad is for Lunch.


How Long Does Bulgur and tuna salad Recipe Take To Prepare?

Bulgur and tuna salad takes several minutes to prepare.


How Long Does Bulgur and tuna salad Recipe Take To Cook?

Bulgur and tuna salad takes several minutes to cook.


How Many Servings Does Bulgur and tuna salad Recipe Make?

Bulgur and tuna salad makes 1 servings.


What Are The Ingredients For Bulgur and tuna salad Recipe?

The ingredients for Bulgur and tuna salad are:

Bulgur 0.5 cup
tuna 1 can
olive oil 1 tsp
tomato 1 medium
lemon juice 1 tbsp
scallion 2


How Do I Make Bulgur and tuna salad?

Here is how you make Bulgur and tuna salad:

Serving Size: 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user FITNESS20081.


What's The Nutritional Info For Bulgur and tuna salad?

The nutritional information for Bulgur and tuna salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 557.7
  • Total Fat: 21.9 g
  • Cholesterol: 50.0 mg
  • Sodium: 725.3 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 14.6 g
  • Protein: 34.0 g

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