The recipe COUNSELOR'S TUNA SALAD

Made From Scratch Recipes

COUNSELOR'S TUNA SALAD recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like COUNSELOR'S TUNA SALAD!

COUNSELOR'S TUNA SALAD

COUNSELOR'S TUNA SALAD Recipe
COUNSELOR'S TUNA SALAD

If serving on bread, you will need to adjust the calories accordingly. This was served over a bed of romaine lettuce.

What Course Is COUNSELOR'S TUNA SALAD?

COUNSELOR'S TUNA SALAD is for Lunch.


How Long Does COUNSELOR'S TUNA SALAD Recipe Take To Prepare?

COUNSELOR'S TUNA SALAD takes 15 minutes to prepare.


How Long Does COUNSELOR'S TUNA SALAD Recipe Take To Cook?

COUNSELOR'S TUNA SALAD takes several minutes to cook.


How Many Servings Does COUNSELOR'S TUNA SALAD Recipe Make?

COUNSELOR'S TUNA SALAD makes 6 servings.


What Are The Ingredients For COUNSELOR'S TUNA SALAD Recipe?

The ingredients for COUNSELOR'S TUNA SALAD are:

3 cans tuna in water, drained
4 Tbsp chopped bread and butter pickles
1 Gold apple, chopped
2 Tbsp chopped walnuts
2 Tbsp wheat germ
2 Tbsp light olive oil mayonnaise


How Do I Make COUNSELOR'S TUNA SALAD?

Here is how you make COUNSELOR'S TUNA SALAD:

Drain tuna and flake with a fork. Mix in pickles, apple, walnuts, and wheat germ. Add Mayo and mix well. Place 1/2 C romaine lettuce ona plate. Measure 1/2 C of salad over lettuce. Number of Servings: 6Recipe submitted by SparkPeople user MUSCLEMOM_2.


What's The Nutritional Info For COUNSELOR'S TUNA SALAD?

The nutritional information for COUNSELOR'S TUNA SALAD is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 5.2 g
  • Cholesterol: 26.4 mg
  • Sodium: 377.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.9 g

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