Appetizers / Soups / Salads

Guilt Free Tuna Salad is for Lunch.

Guilt Free Tuna Salad takes 10 minutes to prepare.

Guilt Free Tuna Salad takes 15 minutes to cook.

Guilt Free Tuna Salad makes 9 servings.

The ingredients for Guilt Free Tuna Salad are:

2 (12 oz) cans chunk tuna in water, drained & flaked
1 cup fat free Greek yogurt
1 Tbsp Dijon Mustard
2 tbsp spicy sweet jalapeno relish
2 tbsp dill relish
1 tsp Garam Masala
1 tsp Dill weed, dried
1 tsp Oregano, ground
0.50 tsp Garlic powder
2 medium (4-1/8" long) Scallions, raw
1/2 cup red bell pepper
1/2 cup fresh cilantro, chopped
2 boiled eggs, whites only, chopped fine
1 tsp kosher salt
1 tsp black pepper

Here is how you make Guilt Free Tuna Salad:

Drain cans of tuna and place in medium mixing bowl. Flake tuna with fork. Add remaining ingredients and mix well. Enjoy!Serving Size:?9 - 1/2 cup servings

The nutritional information for Guilt Free Tuna Salad is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 97.3

• Total Fat: 0.7 g
• Cholesterol: 40.0 mg
• Sodium: 641.7 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.4 g
• Protein: 21.0 g

The dietary needs meet for Guilt Free Tuna Salad is Low Fat