The recipe Lower fat lower sodium tuna salad

Made From Scratch Recipes

Lower fat lower sodium tuna salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lower fat lower sodium tuna salad!

Lower fat lower sodium tuna salad

Lower fat lower sodium tuna salad Recipe
Lower fat lower sodium tuna salad

All the flavor with less fat and less sodium!! This recipe actually has less sodium than the nutritional info states, because I drained the tuna, then rinsed it well under running water and drained well again.

How Long Does Lower fat lower sodium tuna salad Recipe Take To Prepare?

Lower fat lower sodium tuna salad takes several minutes to prepare.


How Long Does Lower fat lower sodium tuna salad Recipe Take To Cook?

Lower fat lower sodium tuna salad takes several minutes to cook.


How Many Servings Does Lower fat lower sodium tuna salad Recipe Make?

Lower fat lower sodium tuna salad makes 5 servings.


What Are The Ingredients For Lower fat lower sodium tuna salad Recipe?

The ingredients for Lower fat lower sodium tuna salad are:

4 cans Nature's Promise light tuna in water
3 T Hellman's mayo
3 T nonfat Greek yogurt
2 T dill relish
4 t Westbrae No Salt Added mustard
3/4c diced celery
onion powder, pepper, Kirkland's organic no salt seasoning


How Do I Make Lower fat lower sodium tuna salad?

Here is how you make Lower fat lower sodium tuna salad:

This recipe actually has less sodium than the nutritional info states, because I drained the tuna, then rinsed it well under running water and drained well again.Drain, rinse, and drain again the tuna, and add to bowl. Add all other ingredients and mix together.Enjoy over shredded lettuce or with carrots and celery, or in a sandwich or on top of GG Scandinavian Crisp Bread.Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.


What's The Nutritional Info For Lower fat lower sodium tuna salad?

The nutritional information for Lower fat lower sodium tuna salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 6.8 g
  • Cholesterol: 37.4 mg
  • Sodium: 396.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day