Appetizers / Soups / Salads

Makes Me Happy Tuna Salad takes 10 minutes to prepare.

Makes Me Happy Tuna Salad takes several minutes to cook.

Makes Me Happy Tuna Salad makes 1 servings.

The ingredients for Makes Me Happy Tuna Salad are:

1/4 cup canned garbanzo or white kidney beans
1/4 cup chopped onion
1/4 cup diced tomato
1T chopped fresh parsley
2T fresh squezzed lemon juice
pinch of salt
pinch of pepper
2 large hard boiled eggs
4-6 ounces of water-packed albacore tuna, drained

combine all ingredients except egg and tuna in a bowl. toss gently. place egg slices and tuna on top.

Bob says it's 331 calories, 47 gm protein, 18 gm carbs, 6.5 gm fat

Here is how you make Makes Me Happy Tuna Salad:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user AGRAVES139.

The nutritional information for Makes Me Happy Tuna Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 521.2

• Total Fat: 26.2 g
• Cholesterol: 412.5 mg
• Sodium: 789.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.0 g
• Protein: 52.7 g