The recipe No Mayo Tuna Salad

Made From Scratch Recipes

No Mayo Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like No Mayo Tuna Salad!

No Mayo Tuna Salad

No Mayo Tuna Salad Recipe
No Mayo Tuna Salad

Using yogurt and cottage cheese as a substitute for mayonnaise helps reduce the fat level of this recipe.

What Course Is No Mayo Tuna Salad?

No Mayo Tuna Salad is for Salad.


How Long Does No Mayo Tuna Salad Recipe Take To Prepare?

No Mayo Tuna Salad takes 15 minutes to prepare.


How Long Does No Mayo Tuna Salad Recipe Take To Cook?

No Mayo Tuna Salad takes several minutes to cook.


How Many Servings Does No Mayo Tuna Salad Recipe Make?

No Mayo Tuna Salad makes 3 servings.


What Are The Ingredients For No Mayo Tuna Salad Recipe?

The ingredients for No Mayo Tuna Salad are:

4 oz *Great Value Chunk Light Tuna in Water (by SITNPRETTY)
.67 cup *Great Value Fat Free Cottage Cheese (by CANDO67)
.25 cup Fage Total 2% Milkfat Greek Yogurt
1 tsp Dijon Mustard (Great Value)
.75 stalk, large (11"-12" long) Celery, raw
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.5 tsp Dill weed, dried


How Do I Make No Mayo Tuna Salad?

Here is how you make No Mayo Tuna Salad:

Chop the onion and celery and throw everything in a bowl and mix it up. Blending the yogurt, cottage cheese and dill together gives a smoother texture. Serve on crackers, bread, cucumber slices, etc. Serving Size: Makes 3 servings of 2/3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user DAVENOHE.


What's The Nutritional Info For No Mayo Tuna Salad?

The nutritional information for No Mayo Tuna Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 0.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 437.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.3 g

What Dietary Needs Does No Mayo Tuna Salad Meet?

The dietary needs meet for No Mayo Tuna Salad is Low Fat


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