Appetizers / Soups / Salads

Sweet Pea and Tuna Salad is for Dinner.

Sweet Pea and Tuna Salad takes several minutes to prepare.

Sweet Pea and Tuna Salad takes several minutes to cook.

Sweet Pea and Tuna Salad makes 6 servings.

The ingredients for Sweet Pea and Tuna Salad are:

¾ box (4 cups) shells or other pasta
1 ½ cups frozen peas (fresh or can works)
1 stalk celery – chopped
1 tblsp minced onion
1 – 2 tblsp dried parsley
1 can tuna
1/3 cup Olive Oil
¼ cup red wine vinegar
½ tsp Dijon mustard
salt and pepper to taste

Here is how you make Sweet Pea and Tuna Salad:

For liquid mixture: combine, Olive Oil, red wine, Dijon Mustard, Parsley, and Onion. Set aside - Let soak together while preparing pasta. Prepare pasta according to package directions, Drain, and rinse under cool water. Drain, Add peas, celery and liquid mixture, stir, and refrigerate before servingNumber of Servings: 6Recipe submitted by SparkPeople user LW2BTHIN.

The nutritional information for Sweet Pea and Tuna Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.6

• Total Fat: 0.9 g
• Cholesterol: 23.9 mg
• Sodium: 153.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.8 g
• Protein: 11.5 g