The recipe Tuna salad with veggies

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Tuna salad with veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna salad with veggies!

Tuna salad with veggies

Tuna salad with veggies Recipe
Tuna salad with veggies

This recipe adds lots of nutrition to the usual tuna salad with the addition of fruit, seeds and vegetables

How Long Does Tuna salad with veggies Recipe Take To Prepare?

Tuna salad with veggies takes 15 minutes to prepare.


How Long Does Tuna salad with veggies Recipe Take To Cook?

Tuna salad with veggies takes several minutes to cook.


How Many Servings Does Tuna salad with veggies Recipe Make?

Tuna salad with veggies makes 4 servings.


What Are The Ingredients For Tuna salad with veggies Recipe?

The ingredients for Tuna salad with veggies are:

2 cans tuna in water
5 T. light miracle whip
2 teaspoons dijon mustad
.5 cup raisins
.5 cup sunflower seeds
1/4 cup celery
1/4 cup chopped onion
1/4 cup bell pepper
1/4 cup yellow squash
1/4 cup zuchinni


How Do I Make Tuna salad with veggies?

Here is how you make Tuna salad with veggies:

Mix all ingredients.Serving Size: 4 1/2 c servingsNumber of Servings: 4Recipe submitted by SparkPeople user POHANKS.


What's The Nutritional Info For Tuna salad with veggies?

The nutritional information for Tuna salad with veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 2.6 g
  • Cholesterol: 20.3 mg
  • Sodium: 328.7 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.6 g

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