Appetizers / Soups / Salads

Tuscan-Style Tuna Salad is for Sandwich.

Tuscan-Style Tuna Salad takes 10 minutes to prepare.

Tuscan-Style Tuna Salad takes 10 minutes to cook.

Tuscan-Style Tuna Salad makes 6 servings.

The ingredients for Tuscan-Style Tuna Salad are:

Ingredients:

2 - 6-ounce cans chunk light tuna, drained
1 15-oz can small white beans or cannellini, washed and drained
10 cherry tomatoes, quartered
4 Scallions trimmed and sliced
2 TBS Extra Virgin Olive Oil,
2 TBS Lemon Juice,
1/4 cup chopped Black Olives,
1/4 cup sweet, red, bell pepper raw, sliced, .
a few leaves of lettuce

Pita Bread is prefered

Here is how you make Tuscan-Style Tuna Salad:

Combine tuna, beans, tomatoes, scallions, black olives, red bell pepper, lemon juice and oil in a bowl.Chill if desiredServe on a bed of lettuce on a slice of pita bread of desired bread or as a salad.Number of Servings: 6Recipe submitted by SparkPeople user RD03875.

The nutritional information for Tuscan-Style Tuna Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.9

• Total Fat: 5.4 g
• Cholesterol: 16.5 mg
• Sodium: 389.7 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.9 g
• Protein: 18.7 g