The recipe Zesty Chopped Salad with Tuna

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Zesty Chopped Salad with Tuna recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Zesty Chopped Salad with Tuna!

Zesty Chopped Salad with Tuna

Zesty Chopped Salad with Tuna Recipe
Zesty Chopped Salad with Tuna

A meal sized salad that is colorful and tasty.

Zesty Chopped Salad with Tuna

What Course Is Zesty Chopped Salad with Tuna?

Zesty Chopped Salad with Tuna is for Salad.


How Long Does Zesty Chopped Salad with Tuna Recipe Take To Prepare?

Zesty Chopped Salad with Tuna takes 5 minutes to prepare.


How Long Does Zesty Chopped Salad with Tuna Recipe Take To Cook?

Zesty Chopped Salad with Tuna takes several minutes to cook.


How Many Servings Does Zesty Chopped Salad with Tuna Recipe Make?

Zesty Chopped Salad with Tuna makes 1 servings.


What Are The Ingredients For Zesty Chopped Salad with Tuna Recipe?

The ingredients for Zesty Chopped Salad with Tuna are:

4 Cups Iceberg lettuce ( chopped)
1/2 Cup fresh Mushrooms ( chopped or sliced)
1 Cup fresh Baby Spinach (Chopped)
1/4 Cup Carrots (Chopped)
1/2 Cup Sweet Bell Peppers ( Red or Yellow) (Chopped)
1/2 of a 6oz Can Albacore Tuna (Drained) (Chopped)
3 tbsp Kraft Fat Free Zesty Italian Dressing


How Do I Make Zesty Chopped Salad with Tuna?

Here is how you make Zesty Chopped Salad with Tuna:

Add all ingredients into a large bowl and toss with the Italian Dressing.Number of Servings: 1Recipe submitted by SparkPeople user CHAMELEON75.


What's The Nutritional Info For Zesty Chopped Salad with Tuna?

The nutritional information for Zesty Chopped Salad with Tuna is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 2.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,158.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 27.0 g

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