Appetizers / Soups / Salads

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad is for Salad.

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad takes 15 minutes to prepare.

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad takes several minutes to cook.

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad makes 4 servings.

The ingredients for Smoked Turkey, Black Bean, Bell Pepper and Corn Salad are:

3 cups (about 3/4 pound) diced, cooked smoked turkey breast
1 can (15.5 ounces) black beans, rinsed and drained
1 1/2 cups fresh corn kernels
1 cup cherry tomatoes, halved
1 cup diced bell peppers (any colors)
1/2 cup finely chopped red onion
3 cups arugula

Here is how you make Smoked Turkey, Black Bean, Bell Pepper and Corn Salad:

Combine turkey, beans, corn, tomatoes, bell peppers and onion in a bowl. Whisk all dressing ingredients in another bowl. Season with salt and pepper. Add dressing to turkey mixture and toss to combine. Divide arugula among 4 plates and top with turkey salad.Number of Servings: 4Recipe submitted by SparkPeople user GORGEOUS26.

The nutritional information for Smoked Turkey, Black Bean, Bell Pepper and Corn Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.5

• Total Fat: 2.2 g
• Cholesterol: 21.3 mg
• Sodium: 641.3 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 11.8 g
• Protein: 20.6 g

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad is Mexican cuisine.