Appetizers / Soups / Salads

Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook) takes several minutes to prepare.

Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook) takes several minutes to cook.

Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook) makes 4 servings.

The ingredients for Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook) are:

12 ounces cooked turkey breast, shredded
1 c chopped green apple
1/2 c chopped celery
1/2 c chopped walnuts, toasted
1/2 c sliced green onions
1/2 c chopped fresh flat-leaf parsley
1/4 c dried tart cherries
1/2 c Fage 2% Greek yogurt
2 T lemon juice
1/2 to 1 t bottled hot pepper sauce
1/4 t kosher salt
1/4 t freshly ground pepper
12 butterhead (Boston or Bibb) lettuce leaves

Here is how you make Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook):

1. In a large bowl combine the turkey, apple, celery, walnuts, green onions, parsley, and cherries.2. In a small bowl stir together the yogurt, lemon juice, hot pepper sauce, kosher salt and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.3. Divide turkey mixture among lettuce leaves, spooning turkey mixure into center of each leaf. Fold bottom edge of each lettuce leaf up and over filling. Fold opposite sides in and over filling. Roll up from the bottom.Number of Servings: 4Recipe submitted by SparkPeople user MEHEATHER.

The nutritional information for Turkey-Apple Salad Wraps (from Sonoma Diet Cookbook) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.2

• Total Fat: 10.6 g
• Cholesterol: 71.9 mg
• Sodium: 273.0 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.5 g
• Protein: 33.6 g