The recipe McKenna's "BLT" Salad

Made From Scratch Recipes

McKenna's "BLT" Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like McKenna's "BLT" Salad!

McKenna's "BLT" Salad

McKenna's
McKenna's "BLT" Salad

Satisfies cravings for a BLT without all the fat!

What Course Is McKenna's "BLT" Salad?

McKenna's "BLT" Salad is for Salad.


How Long Does McKenna's "BLT" Salad Recipe Take To Prepare?

McKenna's "BLT" Salad takes 5 minutes to prepare.


How Long Does McKenna's "BLT" Salad Recipe Take To Cook?

McKenna's "BLT" Salad takes several minutes to cook.


How Many Servings Does McKenna's "BLT" Salad Recipe Make?

McKenna's "BLT" Salad makes 1 servings.


What Are The Ingredients For McKenna's "BLT" Salad Recipe?

The ingredients for McKenna's "BLT" Salad are:

Salad:

1/2 cup chopped romaine lettuce
1/2 cup chopped tomatoes
1 tbsp vegan "bacon" bits
black pepper to taste

Dressing:

1 tsp lite mayonnaise (can use vegan or regular mayo)
1 tsp cider vinegar
1/2 tsp dijon mustard
1/4 tsp Splenda


How Do I Make McKenna's "BLT" Salad?

Here is how you make McKenna's "BLT" Salad:

*Combine salad ingredients in a bowl.*Combine dressing ingredients in a small bowl and mix well.*Pour dressing over salad and toss well to coat.*Enjoy with a piece of whole wheat pita bread!Makes 1 serving. Can easily be multiplied for groups.Number of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For McKenna's "BLT" Salad?

The nutritional information for McKenna's "BLT" Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 3.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 189.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.3 g

What Dietary Needs Does McKenna's "BLT" Salad Meet?

The dietary needs meet for McKenna's "BLT" Salad is Vegetarian


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