Appetizers / Soups / Salads

Vegan-Uncle Jack's Carrot Salad is for Salad.

Vegan-Uncle Jack's Carrot Salad takes 10 minutes to prepare.

Vegan-Uncle Jack's Carrot Salad takes several minutes to cook.

Vegan-Uncle Jack's Carrot Salad makes 8 servings.

The ingredients for Vegan-Uncle Jack's Carrot Salad are:

1.25 cups of shredded carrots or the 10 oz package of shoe string carrots
half a cup of chopped scallions/green onion
6 tsp of minced garlic
2 tbsp of olive oil
2 tbsp of apple cider vinager
1 tbsp of unsalted sunflower seeds

Here is how you make Vegan-Uncle Jack's Carrot Salad:

Combine all ingredients. Stir/shake well to distribute oil and vinager. Add more or less of any of the ingredients to your desired taste. This is delicious if you make it an hour or so ahead of time so the flavors can marry. Put in refrigerator until ready to eat for a nice cool salad.makes roughly 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user RUGBY1212.

The nutritional information for Vegan-Uncle Jack's Carrot Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.2

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 13.6 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.1 g
• Protein: 1.1 g

The dietary needs meet for Vegan-Uncle Jack's Carrot Salad is Vegan