The recipe 17 Day Diet Marinated Vegetable Salad

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17 Day Diet Marinated Vegetable Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like 17 Day Diet Marinated Vegetable Salad!

17 Day Diet Marinated Vegetable Salad

17 Day Diet Marinated Vegetable Salad Recipe
17 Day Diet Marinated Vegetable Salad

How Long Does 17 Day Diet Marinated Vegetable Salad Recipe Take To Prepare?

17 Day Diet Marinated Vegetable Salad takes several minutes to prepare.


How Long Does 17 Day Diet Marinated Vegetable Salad Recipe Take To Cook?

17 Day Diet Marinated Vegetable Salad takes several minutes to cook.


How Many Servings Does 17 Day Diet Marinated Vegetable Salad Recipe Make?

17 Day Diet Marinated Vegetable Salad makes 4 servings.


What Are The Ingredients For 17 Day Diet Marinated Vegetable Salad Recipe?

The ingredients for 17 Day Diet Marinated Vegetable Salad are:

Green Beans (snap), 1 cup
Broccoli, fresh, 1 cup, chopped
Cauliflower, raw, 1 cup
Artichokes, frozen, .5 package
*Kraft Fat Free Italian Salad Dressing, 16 tbsp
Bed of lettuce
red roasted peppers in jar


How Do I Make 17 Day Diet Marinated Vegetable Salad?

Here is how you make 17 Day Diet Marinated Vegetable Salad:

The night before, steam some raw vegetables ( green beans, cauliflower, Brussels sprouts, artichoke hearts, etc.) in at least 2 cups of water until they're tender but still crisp. Place in a glass dish and pour fat-free Italian dressing over veggies. Refrigerate overnight. Drain and serve on a bed of lettuce top with roasted red peppers (no oil) from a jar. Makes 2-4 servingsServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLGINGERICH.


What's The Nutritional Info For 17 Day Diet Marinated Vegetable Salad?

The nutritional information for 17 Day Diet Marinated Vegetable Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.7
  • Total Fat: 1.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 896.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.9 g

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