The recipe Chunky Vegetable Salad

Made From Scratch Recipes

Chunky Vegetable Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chunky Vegetable Salad!

Chunky Vegetable Salad

Chunky Vegetable Salad Recipe
Chunky Vegetable Salad

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

What Course Is Chunky Vegetable Salad?

Chunky Vegetable Salad is for Salad.


How Long Does Chunky Vegetable Salad Recipe Take To Prepare?

Chunky Vegetable Salad takes 30 minutes to prepare.


How Long Does Chunky Vegetable Salad Recipe Take To Cook?

Chunky Vegetable Salad takes several minutes to cook.


How Many Servings Does Chunky Vegetable Salad Recipe Make?

Chunky Vegetable Salad makes 4 servings.


What Are The Ingredients For Chunky Vegetable Salad Recipe?

The ingredients for Chunky Vegetable Salad are:

1 cup chopped fresh tomato
1 cup sliced mushrooms
1 cup chopped zucchini
1 cup chopped yellow crookneck squash
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/2 cup chopped cucumber
1/2 cup shredded carrot
1/4 cup chopped red onion
1/4 cup finely chopped fresh parsley
1 tsp finely chopped fresh dill weed


How Do I Make Chunky Vegetable Salad?

Here is how you make Chunky Vegetable Salad:

Combine all ingredients along with 1/2 cup oil-free Italian dressing (or other dressing of your choice) in a large container with a cover. Shake well to mix. Refrigerate at least 2 hours to allow flavors to blend; shake several times while chilling. This salad will keep several days in the refrigerator.Number of Servings: 4Recipe submitted by SparkPeople user BEVNPICARD.


What's The Nutritional Info For Chunky Vegetable Salad?

The nutritional information for Chunky Vegetable Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.5 g

What Dietary Needs Does Chunky Vegetable Salad Meet?

The dietary needs meet for Chunky Vegetable Salad is Vegan


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