Appetizers / Soups / Salads

Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing is for Salad.

Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing takes 30 minutes to prepare.

Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing takes several minutes to cook.

Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing makes 7 servings.

The ingredients for Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing are:

Sprout and Cabbage Salad

1 cup lentil sprouts
1 cup bean sprouts
2 cup shredded napa cabbage
2 cloves garlic, minced
3 carrots julienned
1 tsp sea salt
3 tbsp wakame or sea weed of your choice soaked for 30 minutes
2 tbsp black sesame seeds
1 tomato halved and sliced thinly
1 tsp black pepper, freshly ground
½ cup cilantro
1 Serrano pepper minced
½ red onion sliced thinly
½ cup bamboo shoots

Soak lentils over night and sprout for three to five days.

Spicy Coconut Thai Dressing

2 tbsp coconut butter
1” piece ginger
1 tbsp miso
Juice from 2 limes
1 tbsp red pepper flakes
2 tbsp sesame oil
1 tbsp agave nectar
1 clove garlic
¼ cup nama shoya or braggs amino acids

Here is how you make Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing:

Sprout and Cabbage Salad Add shredded napa cabbage and julienned carrots to bowl. Sprinkle with sea salt and rub until slightly wilted. Add the remainder of the ingredients, except for the black sesame seeds. Toss until mixed well. Spicy Coconut Thai Dressing Blend or process all the above ingredients until smooth. Pour over lentil sprout and cabbage salad. Toss until thoroughly coated. Sprinkle salad with black sesame seeds. Serve. Number of Servings: 7Recipe submitted by SparkPeople user KIVSA29.

The nutritional information for Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 161.8

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 699.7 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.9 g
• Protein: 6.7 g

Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing is Asian cuisine.

The dietary needs meet for Lentil Sprouts and Shredded Vegetable Salad with Spicy Coconut Thai Dressing is Vegan