Appetizers / Soups / Salads

Shaved Vegetable Salad is for Salad.

Shaved Vegetable Salad takes 15 minutes to prepare.

Shaved Vegetable Salad takes several minutes to cook.

Shaved Vegetable Salad makes 8 servings.

The ingredients for Shaved Vegetable Salad are:

Any seasonal or favoured vegetables or fruit will work for this simple salad. Some examples include:
Kohlrabi, radishes, carrots, zucchini, fennel, celery, apples, asian pears, snow peas, asparagus, beets.

Here is how you make Shaved Vegetable Salad:

Simply shave chosen fruit/vegetables thinly with a mandolin or chef's knife, and immediately toss with 2 tbsp lemon juice to prevent browning.Serve with favourite dressing, or simply olive oil and balsamic vinegar with a pinch of salt and freshly ground pepper. For added creaminess, combine with creme fraiche, or for a lower-fat version, Greek yogurt.Number of Servings: 8Recipe submitted by SparkPeople user MINIMORT.

The nutritional information for Shaved Vegetable Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 34.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 28.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 3.2 g
• Protein: 0.9 g

The dietary needs meet for Shaved Vegetable Salad is Vegetarian