Appetizers / Soups / Salads

HJ's Italian Bowtie Veggie Salad takes 15 minutes to prepare.

HJ's Italian Bowtie Veggie Salad takes 11 minutes to cook.

HJ's Italian Bowtie Veggie Salad makes 16 servings.

The ingredients for HJ's Italian Bowtie Veggie Salad are:

Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 10 oz (remove)
*Extra Virgin Olive Oil, 6.4 tbsp (remove)
Barilla Farfalle - 1lb box, 1 serving (remove)
Black Olives - Jumbo - 5.75 oz can drained, 1 serving (remove)
Salad Magic Zesty Italian Dry Dressing and Marinade Mix - .6 oz pkg, 1 serving (remove)
White Vinegar - Distilled - no calories just for recipe, 2.5 oz (remove)
Water, tap, 1 fl oz (remove)
Cucumber (peeled), 1 cup, pared, chopped (remove)
Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
Green Onion, fresh, 2 serving (remove)

Here is how you make HJ's Italian Bowtie Veggie Salad:

Make Italian salad dressing with the water, oil and vinegar...set aside. Slice or dice all veggies while pasta is cooking according to package directions. Set veggies aside, drain and rinse pasta in cold water, re-drain. Mix all ingredients in a large bowl and salt and pepper to taste.Serving Size: Makes 16 - one cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user HJ7777777.

The nutritional information for HJ's Italian Bowtie Veggie Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 188.8

• Total Fat: 7.5 g
• Cholesterol: 9.4 mg
• Sodium: 240.2 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 1.5 g
• Protein: 7.9 g

HJ's Italian Bowtie Veggie Salad is Italian cuisine.