Appetizers / Soups / Salads

Lisa's Veggie Summer Salad is for Salad.

Lisa's Veggie Summer Salad takes several minutes to prepare.

Lisa's Veggie Summer Salad takes several minutes to cook.

Lisa's Veggie Summer Salad makes 4 servings.

The ingredients for Lisa's Veggie Summer Salad are:

Cabbage, napa, 3 cup (remove)
Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
Cucumber (with peel), .4 cucumber (8-1/4") (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Onions, raw, .5 cup, chopped (remove)
Cilantro, raw, 16 tbsp (remove)
Jalapeno Peppers, 1 pepper (remove)

Here is how you make Lisa's Veggie Summer Salad:

Number of Servings: 4Recipe submitted by SparkPeople user LEES1719.

The nutritional information for Lisa's Veggie Summer Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 51.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 19.2 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.1 g
• Protein: 2.6 g